Core Healing
One’s organism has an innate ability to heal. Wounds of the past can be integrated and become a gift, a doorway into deeper and wider levels of consciousness. Core healing is an in-depth 5 day workshop, a journey into a compassionate understanding of yourself and embracing your past as it was. Trauma is not what happened but the amount of tension and undigested stress that is held in the nervous system. Healing happens in and through the body helping the nervous system to regulate itself and come to rest. And so one naturally can become more present in the moment.
This workshop is a combination of 3 different approaches to healing: Trauma Healing that is based on the technique of Peter Levine, Continuum Movement, a healing movement modality and shamanic ceremonial practices that are woven into the structure of the group.
The Core Healing workshop creates a safe space for self exploration, learning new tools and techniques and discovering one’s own resources to strengthen and balance body, heart and soul.
“It is how we respond to a traumatic event that determines whether trauma will be a cruel and punishing Medusa turning us into stone, or whether it will be a spiritual teacher taking us along vast and uncharted pathways”
Peter Levine from the book Waking the Tiger
"Raaji is a brilliant and sensitive teacher and guide. It is obvious from working with her that she has had SO much both personal and professional experience in growth and development. She does everything from that place of gentleness, experience and compassion. The workshops I have attended with her have been complete game changers for me. After attending my first workshop with her on trauma, I felt like my system had deeply unwound. Friends noticed the same thing. And the interesting thing is that is stayed that way afterwards. I don't think I have ever returned to the same level of nervous system activation that I was at before attending her class. This means I now show up for life quite differently, spend so much less time and energy trying to self-regulate, and am much for free and available for close relationships - an area I felt quite blocked in before. In short, the work she does is truly liberating, and done with love and compassion. She is truly a gift.“
Julie Rosenthal
“Raaji holds the kind of space that allows me to open into full radiance in the most authentic and grounded ways. She leads with deep connection and resonance at the same time as keeping things really fun and light. So much healing in these workshops!”
Sarah Chase
